Tulsa Decks | Your Deck as a Getaway
If you are considering building a deck, then reach out to Modern Woodscapes, Tulsa Decks, for your backyard transformation. One reason that you will benefit from building a deck in your yard, is that it can provide excellent get away from the rest of the world. Is your life extremely busy? Do you feel that you can’t escape all the noise of life? Are you constantly pulled and tossed by the notifications from your phone? Then you need to use your deck as a place to unplug from the world and to enjoy some peace and quiet in the comfort of your backyard. Although technology can be a huge blessing, it is also becoming a big problem in our society. People are constantly on their phones and devices and it is causing a lot of mental health issues such as anxiety and depression. Everyone needs a space where they can get away, and everyone needs a time of the day where they unplug. Modern Woodscapes, Tulsa Decks, has a few suggestions for how to create boundaries with technology and use your deck as a getaway.
The first suggestion that Modern Woodscapes, Tulsa Decks, has for helping you unplug from technology and fully enjoy your deck is realizing the full weight of the issue. Most people are in denial that they have an issue with technology at all. People are spending hours a day on their phone. Some studies show that people spend an average of seven hours a day on some form of media. Another study shows that people pick up their phone 2600 times in a day. Phones can also be a huge interruption when trying to get focused work done. When people take a moment to look at their phone while doing work, it can take over 20 minutes to refocus after losing focus. If you go to a restaurant, and look around the tables, you will see that the majority of people are not engaged with people around them they are on their phones. People are even developing neck issues and curbing their spine in a new way because the way they are constantly looking at their phones. A great way to decide if you have an issue with technology is to use the screen time application on the iPhone. It will track how long you spend on your phone and how you use your phone. You will be shocked by how many hours you mindlessly spend looking at your screen and how many times you pick up your phone in a day. This is becoming a huge problem for everyone, but there are simple solutions. Modern Woodscapes, Tulsa Decks, would like to help and show you how things can be different.
The second suggestion that Modern Woodscapes, Tulsa Decks, has been helping you up over technology and fully enjoy your deck is by creating a separate space. You need to create an area in your life where no phones are allowed. You can also create a time of day where you turn your phone off every day. Start out by choosing one hour a day where you turn off your phone. This could be during the workday so that you can get focused work done, or this could be when you get home from work and you want to spend focused time with your family. You can start with one hour, but you can always increase your time to more. You will find this time so peaceful and you will end up craving more screen free time. You can make your deck in your backyard this safe place that is free from media. You can have a charging station by your back door where all your family members have to check in their phones before going out to the deck. You can turn your deck into a dining area where you share family meals every night. This can be challenging at first, and some people may not be happy with the boundary, but in the end you will all feel so much more bonded and closer together as a family. A deck can be the perfect separate space for your family because it is free from the distractions of your home. You can not only get away from your phones but TV’s and even the distraction of chores that need to be done or a pile of workpapers. Take a moment today and consider how you can create a separate space in your life. Modern Woodscapes, Tulsa Decks, would encourage you to make that separate space your deck and enjoy the full benefits of having a separate outdoor living space free from the distractions of life.
The third suggestion that Modern Woodscapes, Tulsa Decks, has been helping you a plug for technology and fully enjoy your deck is by creating new habits. Habits are what really carve out our day in our lives. Sometimes we have habits that we don’t even realize that we have. You may even think to yourself right now that you don’t have any habits. Everyone has habits, they may just not be helpful. You can take up to a month to fully form a new habit. One great habit to establish his spending time away from your phone. This may be very difficult at first, and you may be very unsuccessful when you begin. Don’t be discouraged. This how it is anytime you’re trying to form a habit. One key to starting a new habit is taking small steps. Once you decide what your goal is, cut in half. This will make your goal much more manageable. For example, if you want to spend two hours a day away from your phone, then start by taking one hour a day away from your phone. Once you feel success by accomplishing that small goal will give you the motivation to keep going and accomplish larger goals. You will be so glad that you pursue the goal of unplugging from technology. Your deck is going to become the oasis that you always dreamed it would be. Go to Modern Woodscapes website today at www.modernwoodscapes.com for more information.